The South African actress, who won the Best Actress Oscar in a Drama at the age of 27 with her leading role in the movie, is also an American. It has been a long time since I met the American Charlize Theron since 2007. Monster.
He has since appeared in numerous “films” and was nominated two more times for the seventh art best-known awards for his roles in the film. North Country And bombSpanish El Escándalo is a movie, if not the movie of a lifetime is necessary.
Its latest release comes from one of the longest-running franchises of recent times: fast and furiouswhich throws Quick X, a production with faster cars, more action and nicer people, because it doesn’t stop there. Additionally, as we confirmed with Meg Ryan, we already know how Hollywood has behaved for its stars over time.
While the actors of the auto saga have their own stunts, being a part of so many cast action scenes it is necessary to be prepared for this and Charlize Theron knows this very well. Well, if you add to that the show business obsession with keeping a close eye on women’s aging, as I commented in the article where I refer to Ben Affleck’s statements on how he stays fit, Jennifer Lopez, shut up and let’s go.
In any case, for one reason or another, Theron follows an adapted fitness routine; this is essential if you want to start any workout to get the best version of it that satisfies him and helps him interpret the roles. choosing it.
His exercises often include Pilates classes, “my body has completely changed,” the actress said. Harper’s Bazaar USA. However, the matter does not end there, as it also takes batteries with “power yoga”. Women’s Health USAIt’s a discipline that she practices two days a week with 90-minute sessions, and she also uses the indoor stationary bike, which is at her house four days a week, like every girl next door. It’s not bad at all, is it? Of course, every role has a special physical preparation.
Of course, as we read in the same media, Charlize Theron is aware of the importance of good nutrition not only to achieve visible goals, but also to have the necessary energy if you wish. to face day to day. The South African admits that he is addicted to green juices and says he tries to consume natural products of plant origin. its “guilty taste” is spicy. And in the end, as Bad Bunny said, you have to add some spice, gasoline, and reggaeton to life because otherwise why?
Source: Sensacine